PMS is composed of a constellation of different symptoms including mood swings, tender breasts, fatigue, depression and food cravings.
It is usually self-diagnosed and starts in puberty and can last until menopause. It’s likely that ¾ of women experience symptoms of PMS during their lifetime
Generally, symptoms start about three day before a menstrual cycle. There are no blood tests that can determine whether someone is suffering with PMS and its more severe relative PMDD
Many women find that switching diets, limiting alcohol or caffeine is helpful. Others have found that medications such as fluoxetine minimize symptoms. Birth control pills and certain supplements may help as well.
Many women find relief with natural approaches when experiencing PMS including the use of nutritional supplements
Layla supplements are physician formulated and research based.
They contain the highest quality premium and hypo-allergenic ingredients.
Laylahealth products are chosen from supplement partners that independently test for purity and potency.
If you Think you May be Suffering with PMS
Contact a Layla Health Provider for More Answers